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lower body by placing the unit on the floor for seated leg cycling or mounting it on a table for controlled arm resistance training.\u003c\/li\u003e\n\u003cli\u003eTrack your progress in real time through the built-in LCD panel, which continuously logs workout duration, steps taken, travel distance, and calories burned during each session.\u003c\/li\u003e\n\u003cli\u003eCustomize your resistance level using the precision tension knob, allowing you to scale intensity from gentle rehabilitation movements to more demanding daily workouts.\u003c\/li\u003e\n\u003cli\u003eSecure your feet with adjustable elastic straps that stabilize your stride, while the compact 12.6-inch ABS frame effortlessly slips under standard desks or into closets without taking up useful space.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e","brand":"Dew Rok","offers":[{"title":"Blue Color \/ United States","offer_id":52145501339877,"sku":"14:10#Blue Color;200007763:201336106","price":69.99,"currency_code":"USD","in_stock":true},{"title":"Black Color \/ United States","offer_id":52145501372645,"sku":"14:29#Black Color;200007763:201336106","price":61.99,"currency_code":"USD","in_stock":false},{"title":"Gray Color \/ United States","offer_id":52145501405413,"sku":"14:175#Gray Color;200007763:201336106","price":63.99,"currency_code":"USD","in_stock":true},{"title":"Sliver Color \/ United States","offer_id":52145501438181,"sku":"14:193#Sliver Color;200007763:201336106","price":69.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0836\/5575\/3957\/files\/Sfb13c2bd04bd41e7b6d91eefd2357e8b8.webp?v=1787433272"},{"product_id":"14-in-1-foldable-dumbbell-bench-weight-pre-assembled-multi-functional-1000-lbs-6-adjustable-levels-for-full-body-workout","title":"Multifunctional Adjustable Foldable Dumbbell Weight Bench","description":"\u003cdiv\u003e\n\u003cp\u003eYou get instant stability with a foldable weight bench that supports up to 1,000 pounds across six adjustable incline levels.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eYou adjust the tilt to target your chest or back while the waterproof PU leather pad cushions your spine during intense lifts.\u003c\/li\u003e\n\u003cli\u003eYou easily hide the equipment after training by releasing the quick-latch to fold the steel frame into a narrow vertical stack.\u003c\/li\u003e\n\u003cli\u003eYou keep your footing locked on the contoured anti-slip pegs that stabilize your lower body when performing weighted sit-ups or decline movements.\u003c\/li\u003e\n\u003cli\u003eYou immediately add band work to your routine, since the two included tubing straps connect securely to the frame anchor loops.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e","brand":"Dew Rok","offers":[{"title":"United States","offer_id":52145506091237,"sku":"200007763:201336106","price":142.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0836\/5575\/3957\/files\/S76746fd2de774dadaeb9c80b21b1688fF.webp?v=1787433369"},{"product_id":"5-in-1-home-gym-equipment-full-body-workout-machine-lat-pulldown-chest-press-leg-extension-seated-row-300lbs-capacity-home-gym-system-for-strength-training-fits-1-2-weigh-1","title":"5-in-1 Home Gym Equipment, Full Body Workout Machine | LAT Pulldown Chest Press Leg Extension Seated Row, 300LBS Capacity Home Gym System for Strength Training, Fits 1\" \u0026 2\" Weigh","description":"\u003ch1\u003eSPECIFICATIONS\u003c\/h1\u003e\u003cp\u003e\u003cspan\u003eBrand Name\u003c\/span\u003e: \u003cspan style=\"color:#333\"\u003eHiMISS\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan\u003eDepartment Name\u003c\/span\u003e: \u003cspan style=\"color:#333\"\u003eUnisex\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan\u003eDisplay\u003c\/span\u003e: \u003cspan style=\"color:#333\"\u003enone\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan\u003eHigh-concerned chemical\u003c\/span\u003e: \u003cspan style=\"color:#333\"\u003enone\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan\u003eOrigin\u003c\/span\u003e: \u003cspan style=\"color:#333\"\u003eMainland China\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan\u003eTraining Site\u003c\/span\u003e: \u003cspan style=\"color:#333\"\u003eARMS,Legs,BACK,Hand,Chest\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan\u003eType\u003c\/span\u003e: \u003cspan style=\"color:#333\"\u003eWrist Exerciser\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan\u003eType of sports\u003c\/span\u003e: \u003cspan style=\"color:#333\"\u003eStrength Training\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cul style='font-family:\"Amazon Ember\", Arial, sans-serif;font-size:14px;font-weight:400;letter-spacing:normal;text-align:start;white-space:normal;color:rgb(15, 17, 17);background-color:rgb(255, 255, 255);margin:0px 0px 0px 18px;margin-bottom:0px;margin-top:0px;margin-left:18px;margin-right:0px;padding:0px;padding-bottom:0px;padding-top:0px;padding-left:0px;padding-right:0px;box-sizing:border-box' class=\"a-unordered-list a-vertical a-spacing-mini\" align=\"start\"\u003e\n\u003cli style=\"margin:0px;margin-bottom:0px;margin-top:0px;margin-left:0px;margin-right:0px;list-style:disc;box-sizing:border-box\" class=\"a-spacing-mini\"\u003e\u003cp\u003e\u003cspan class=\"a-list-item\" style=\"color:var(--__dChNmAmGoMXsw4B,#0f1111)\"\u003e【All in One Strength Training】Transform any space into your personal fitness studio! This multifunctional home gym combines chest press, lat pulldown, pec deck, low pulley, and leg extension—supporting 30+ exercises for chest, back, arms, legs, and core.\u003c\/span\u003e\u003c\/p\u003e\u003c\/li\u003e\n\u003cli style=\"margin:0px;margin-bottom:0px;margin-top:0px;margin-left:0px;margin-right:0px;list-style:disc;box-sizing:border-box\" class=\"a-spacing-mini\"\u003e\u003cp\u003e\u003cspan class=\"a-list-item\" style=\"color:var(--__dChNmAmGoMXsw4B,#0f1111)\"\u003e【Full Body Workout at Home】From upper body pushes to lower body pulls, this workout equipment delivers a complete training solution. Build muscle, improve endurance, and achieve balanced strength without needing multiple machines.\u003c\/span\u003e\u003c\/p\u003e\u003c\/li\u003e\n\u003cli style=\"margin:0px;margin-bottom:0px;margin-top:0px;margin-left:0px;margin-right:0px;list-style:disc;box-sizing:border-box\" class=\"a-spacing-mini\"\u003e\u003cp\u003e\u003cspan class=\"a-list-item\" style=\"color:var(--__dChNmAmGoMXsw4B,#0f1111)\"\u003e【Custom Resistance System】Designed with a plate-loaded system that fits both 1\" and 2\" weight plates. Unlike fixed-weight machines, it grows with you—adjust resistance to match your progress and challenge yourself at every level.\u003c\/span\u003e\u003c\/p\u003e\u003c\/li\u003e\n\u003cli style=\"margin:0px;margin-bottom:0px;margin-top:0px;margin-left:0px;margin-right:0px;list-style:disc;box-sizing:border-box\" class=\"a-spacing-mini\"\u003e\u003cp\u003e\u003cspan class=\"a-list-item\" style=\"color:var(--__dChNmAmGoMXsw4B,#0f1111)\"\u003e【Durable \u0026amp; Comfortable Build】Constructed with a heavy-duty steel frame, reinforced cables, and smooth pulleys for long-lasting performance. Non-slip foot support, ergonomic padded seat, and foam-covered handles ensure safety and comfort through every workout.\u003c\/span\u003e\u003c\/p\u003e\u003c\/li\u003e\n\u003cli style=\"margin:0px;margin-bottom:0px;margin-top:0px;margin-left:0px;margin-right:0px;list-style:disc;box-sizing:border-box\" class=\"a-spacing-mini\"\u003e\u003cp\u003e\u003cspan class=\"a-list-item\" style=\"color:var(--__dChNmAmGoMXsw4B,#0f1111)\"\u003e【Space-Saving Home Gym】Compact yet powerful—perfect for garage, basement, or apartment setups. This reliable strength training equipment saves space while offering professional-grade versatility. Backed by a 2-year warranty for peace of mind.\u003c\/span\u003e\u003c\/p\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cimg src=\"https:\/\/ae-pic-a1.aliexpress-media.com\/kf\/Se2d2e463776a40d19727d2c36d9a0a2eX.jpg\" slate-data-type=\"image\"\u003e\u003cimg src=\"https:\/\/ae-pic-a1.aliexpress-media.com\/kf\/S5c6b86d53fc349c6b6dcf9a23f2fe98e5.jpg\" slate-data-type=\"image\"\u003e\u003cimg src=\"https:\/\/ae-pic-a1.aliexpress-media.com\/kf\/Sc2ca8c6209174f3ab6de0681f0c6614ci.jpg\" slate-data-type=\"image\"\u003e\u003cimg src=\"https:\/\/ae-pic-a1.aliexpress-media.com\/kf\/Sbe1607e104244e8ebbb75107de71c7b6i.jpg\" slate-data-type=\"image\"\u003e\u003cimg src=\"https:\/\/ae-pic-a1.aliexpress-media.com\/kf\/S8081898319374d44b47ae18c8f70d40cz.jpg\" slate-data-type=\"image\"\u003e\u003cimg src=\"https:\/\/ae-pic-a1.aliexpress-media.com\/kf\/Sa7f68933d6cb41f59654ed6e9c32ff9ao.jpg\" slate-data-type=\"image\"\u003e\u003c\/p\u003e","brand":"Dew Rok","offers":[{"title":"United 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style=\"color:#333\"\u003enone\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan\u003eHigh-concerned chemical\u003c\/span\u003e: \u003cspan style=\"color:#333\"\u003enone\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan\u003eOrigin\u003c\/span\u003e: \u003cspan style=\"color:#333\"\u003eMainland China\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan\u003eTraining Site\u003c\/span\u003e: \u003cspan style=\"color:#333\"\u003eMuscle Relex Apparatus,BACK,Hip\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan\u003eType\u003c\/span\u003e: \u003cspan style=\"color:#333\"\u003eother\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan\u003eType of sports\u003c\/span\u003e: \u003cspan style=\"color:#333\"\u003eMuscle Relexation\u003c\/span\u003e\u003c\/p\u003e\u003cp style=\"text-align:center\" align=\"center\"\u003e\u003cspan style=\"background-color:rgb(254, 146, 0);font-size:18px\"\u003e\u003cstrong\u003eTraining Bench Back Adjustable Stretch Bench Neck Stretcher for Tension Relief Portable Spine Stretching Device\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp style=\"text-align:left\" align=\"left\"\u003e\u003cstrong\u003e\u003cspan style='color:rgb(0, 0, 0);font-size:15pt;font-family:\"Times New Roman\"'\u003eSpecification\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\u003cp class=\"MsoNormal\"\u003e\u003cspan style='font-size:12pt;font-family:\"Times New Roman\"'\u003eMaterial: Steel, Sponge, PU, EPE, PU Foam, Rubber\u003c\/span\u003e\u003c\/p\u003e\u003cp class=\"MsoNormal\"\u003e\u003cspan style='font-size:12pt;font-family:\"Times New Roman\"'\u003eColor: Orange, Yellow, Black\u003c\/span\u003e\u003c\/p\u003e\u003cp class=\"MsoNormal\"\u003e\u003cspan style='font-size:12pt;font-family:\"Times New Roman\"'\u003eStyle: Modern\u003c\/span\u003e\u003c\/p\u003e\u003cp class=\"MsoNormal\"\u003e\u003cspan style='font-size:12pt;font-family:\"Times New Roman\"'\u003eLength Adjustment Range: 1.45-1.8m\/4.76-5.91ft (8 Positions)\u003c\/span\u003e\u003c\/p\u003e\u003cp class=\"MsoNormal\"\u003e\u003cspan style='font-size:12pt;font-family:\"Times New Roman\"'\u003eLoad Capacity: 130kg\/286.6lbs\u003c\/span\u003e\u003c\/p\u003e\u003cp class=\"MsoNormal\"\u003e\u003cspan style='font-size:12pt;font-family:\"Times New Roman\"'\u003eMount Type: Floorstanding\u003c\/span\u003e\u003c\/p\u003e\u003cp class=\"MsoNormal\"\u003e\u003cspan style='font-size:12pt;font-family:\"Times New Roman\"'\u003eAssembly Required: Yes\u003c\/span\u003e\u003c\/p\u003e\u003cp class=\"MsoNormal\"\u003e\u003cspan style='font-size:12pt;font-family:\"Times New Roman\"'\u003eOperation Method: Manual\u003c\/span\u003e\u003c\/p\u003e\u003cp class=\"MsoNormal\"\u003e\u003cspan style='font-size:12pt;font-family:\"Times New Roman\"'\u003eProduct Size: 186*35*68.5cm\/73.23*13.77*26.96in\u003c\/span\u003e\u003c\/p\u003e\u003cp class=\"MsoNormal\"\u003e\u003cspan style='font-size:12pt;font-family:\"Times New Roman\"'\u003ePackage Size: 116*34.8*11.5cm\/45.67*13.7*4.53in\u003c\/span\u003e\u003c\/p\u003e\u003cp class=\"MsoNormal\"\u003e\u003cspan style='font-size:12pt;font-family:\"Times New Roman\"'\u003eGross Weight: 10.95kg\/24.14lbs\u003c\/span\u003e\u003c\/p\u003e\u003cp class=\"MsoNormal\"\u003e\u003cspan style='font-size:12pt;font-family:\"Times New Roman\"'\u003eNet Weight: 9.16kg\/20.19lbs\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp class=\"MsoNormal\"\u003e\u003cstrong\u003e\u003cspan style='color:rgb(0, 0, 0);font-size:15pt;font-family:\"Times New Roman\"'\u003ePackage Included\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\u003cp class=\"MsoNormal\"\u003e\u003cspan style='color:rgb(0, 0, 0);font-size:12pt;font-family:\"Times New Roman\"'\u003e1* Back Stretch Bench\u003c\/span\u003e\u003c\/p\u003e\u003cp class=\"MsoNormal\"\u003e\u003cspan style='font-size:12pt;font-family:\"Times New Roman\"'\u003eAll Accessories for Use\u003c\/span\u003e\u003c\/p\u003e\u003cp class=\"MsoNormal\"\u003e\u003cimg src=\"https:\/\/ae-pic-a1.aliexpress-media.com\/kf\/Sc119dd7c80b7443ea4dc6e3ae9046a2bM.jpg\" slate-data-type=\"image\"\u003e\u003cimg src=\"https:\/\/ae-pic-a1.aliexpress-media.com\/kf\/Sa9940ae0d6fe40b9a76afeacc11cd14e3.jpg\" slate-data-type=\"image\"\u003e\u003cimg src=\"https:\/\/ae-pic-a1.aliexpress-media.com\/kf\/S56fce8b0861a44128df496147db8cd4bz.jpg\" slate-data-type=\"image\"\u003e\u003cimg src=\"https:\/\/ae-pic-a1.aliexpress-media.com\/kf\/S359decfc468c47cca3484c2b7a4f5bf70.jpg\" slate-data-type=\"image\"\u003e\u003cimg src=\"https:\/\/ae-pic-a1.aliexpress-media.com\/kf\/S84c872bd46fb4a59a8bcfa0b3aec8681K.jpg\" slate-data-type=\"image\"\u003e\u003cstrong\u003e\u003cspan style='color:rgb(0, 0, 0);font-size:15pt;font-family:\"Times New Roman\"'\u003eKey Features\u003c\/span\u003e\u003c\/strong\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp class=\"MsoNormal\"\u003e\u003cstrong\u003e\u003cspan style='color:rgb(0, 0, 0);font-size:12pt;font-family:\"Times New Roman\"'\u003eReliable and Durable:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan style='color:rgb(0, 0, 0);font-size:12pt;font-family:\"Times New Roman\"'\u003e Made of high-quality steel and soft and flexible PU and sponge and EPE and PU foam, it is \u003c\/span\u003e\u003cspan style='background-color:rgb(245, 189, 189);color:rgb(0, 0, 0);font-size:12pt;font-family:\"Times New Roman\"'\u003erust-resistant,\u003c\/span\u003e\u003cspan style='color:rgb(0, 0, 0);font-size:12pt;font-family:\"Times New Roman\"'\u003e not easy to tear and deform, and brings you comfortable service for a long time.\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp class=\"MsoNormal\"\u003e\u003cstrong\u003e\u003cspan style='color:rgb(0, 0, 0);font-size:12pt;font-family:\"Times New Roman\"'\u003eInversion Alternative:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan style='color:rgb(0, 0, 0);font-size:12pt;font-family:\"Times New Roman\"'\u003e This simple, portable bench is designed for users with limited space and can be a great alternative to inversion beds, giving spinal decompression without the need to flip upside down on an inversion table.\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp class=\"MsoNormal\"\u003e\u003cstrong\u003e\u003cspan style='color:rgb(0, 0, 0);font-size:12pt;font-family:\"Times New Roman\"'\u003eStrong Support: \u003c\/span\u003e\u003c\/strong\u003e\u003cspan style='color:rgb(0, 0, 0);font-size:12pt;font-family:\"Times New Roman\"'\u003eThe thickened steel tube bracket and stable structure ensure a strong weight capacity of 286.6 lbs, so you can use it with peace of mind.\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp class=\"MsoNormal\"\u003e\u003cstrong\u003e\u003cspan style='color:rgb(0, 0, 0);font-size:12pt;font-family:\"Times New Roman\"'\u003eAdjustable Design: \u003c\/span\u003e\u003c\/strong\u003e\u003cspan style='color:rgb(0, 0, 0);font-size:12pt;font-family:\"Times New Roman\"'\u003eYou can choose different length gears (4.76-5.91ft) by adjusting its knob, meeting the needs of family members of different heights.\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp class=\"MsoNormal\"\u003e\u003cstrong\u003e\u003cspan style='color:rgb(0, 0, 0);font-size:12pt;font-family:\"Times New Roman\"'\u003eHumanized Design:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan style='color:rgb(0, 0, 0);font-size:12pt;font-family:\"Times New Roman\"'\u003e The head support strap gently holds your head in place and may help achieve spinal relief and neck stretch. The bottom wheel makes it easy for you to move this product.\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp class=\"MsoNormal\"\u003e\u003cstrong\u003e\u003cspan style='color:rgb(0, 0, 0);font-size:12pt;font-family:\"Times New Roman\"'\u003eComfortable Experience:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan style='color:rgb(0, 0, 0);font-size:12pt;font-family:\"Times New Roman\"'\u003e The ergonomic U-shaped feet snaps fit your ankles better. The wide (13.77in) bench made of high-density tear-\u003c\/span\u003e\u003cspan style='background-color:rgb(245, 189, 189);color:rgb(0, 0, 0);font-size:12pt;font-family:\"Times New Roman\"'\u003eresistant\u003c\/span\u003e\u003cspan style='color:rgb(0, 0, 0);font-size:12pt;font-family:\"Times New Roman\"'\u003e PU, high-density sponge, high-elasticity EPE, and PU foam inner liner, and sponge shoulder pads can provide you with unparalleled comfort.\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp class=\"MsoNormal\"\u003e\u003cstrong\u003e\u003cspan style='color:rgb(0, 0, 0);font-size:12pt;font-family:\"Times New Roman\"'\u003eHealthy Assistant: \u003c\/span\u003e\u003c\/strong\u003e\u003cspan style='color:rgb(0, 0, 0);font-size:12pt;font-family:\"Times New Roman\"'\u003eIt effectively stretches and relaxes tight areas such as the back, hips, and neck, reducing back discomfort and helping improve your posture and cervical alignment while increasing blood circulation to the spine.\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp class=\"MsoNormal\"\u003e\u003cstrong\u003e\u003cspan style='color:rgb(0, 0, 0);font-size:12pt;font-family:\"Times New Roman\"'\u003eEasy to Use:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan style='color:rgb(0, 0, 0);font-size:12pt;font-family:\"Times New Roman\"'\u003e The simple structure, practical traction lever, and convenient knob facilitate you to quickly master the operation skills, and then you can enjoy the fun and comfort of stretching.\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp class=\"MsoNormal\"\u003e\u003cimg src=\"https:\/\/ae-pic-a1.aliexpress-media.com\/kf\/Sbf298650e24343aea30a7dcc5d93fc40T.jpg\" slate-data-type=\"image\"\u003e\u003cimg src=\"https:\/\/ae-pic-a1.aliexpress-media.com\/kf\/S64581923bb9b4d5787e1f0cebe17e5c1y.jpg\" slate-data-type=\"image\"\u003e\u003cimg src=\"https:\/\/ae-pic-a1.aliexpress-media.com\/kf\/S3f3838cb9ed34a7999dc4b6f93cb03f5z.jpg\" slate-data-type=\"image\"\u003e\u003cimg src=\"https:\/\/ae-pic-a1.aliexpress-media.com\/kf\/S762abbfdfe334962895c66fe98bcbb5f5.jpg\" slate-data-type=\"image\"\u003e\u003cimg src=\"https:\/\/ae-pic-a1.aliexpress-media.com\/kf\/Scf2cefaa706445cca8f426b577cadb2ee.jpg\" slate-data-type=\"image\"\u003e\u003cimg src=\"https:\/\/ae-pic-a1.aliexpress-media.com\/kf\/S86c5115c7fe04a799ad5522a8f3a20bfd.jpg\" slate-data-type=\"image\"\u003e\u003cimg src=\"https:\/\/ae-pic-a1.aliexpress-media.com\/kf\/S068d6062c26d4e6aa645242035db3cbed.jpg\" slate-data-type=\"image\"\u003e\u003cstrong\u003e\u003cspan style='color:rgb(0, 0, 0);font-size:15pt;font-family:\"Times New Roman\"'\u003eDetails\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\u003cp class=\"MsoNormal\"\u003e\u003cstrong\u003e\u003cspan style='color:rgb(0, 0, 0);font-size:12pt;font-family:\"Times New Roman\"'\u003eSponge Rollers: \u003c\/span\u003e\u003c\/strong\u003e\u003cspan style='color:rgb(0, 0, 0);font-size:12pt;font-family:\"Times New Roman\"'\u003eThey help provide deep massage and muscle relief.\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp class=\"MsoNormal\"\u003e\u003cstrong\u003e\u003cspan style='background-color:rgb(245, 189, 189);color:rgb(0, 0, 0);font-size:12pt;font-family:\"Times New Roman\"'\u003eNon-slip\u003c\/span\u003e\u003c\/strong\u003e\u003cstrong\u003e\u003cspan style='color:rgb(0, 0, 0);font-size:12pt;font-family:\"Times New Roman\"'\u003e Feet: \u003c\/span\u003e\u003c\/strong\u003e\u003cspan style='color:rgb(0, 0, 0);font-size:12pt;font-family:\"Times New Roman\"'\u003e4 rubber \u003c\/span\u003e\u003cspan style='background-color:rgb(245, 189, 189);color:rgb(0, 0, 0);font-size:12pt;font-family:\"Times New Roman\"'\u003enon-slip\u003c\/span\u003e\u003cspan style='color:rgb(0, 0, 0);font-size:12pt;font-family:\"Times New Roman\"'\u003e feet ensure that the bench stands securely on the ground.\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp class=\"MsoNormal\"\u003e\u003cstrong\u003e\u003cspan style='color:rgb(0, 0, 0);font-size:12pt;font-family:\"Times New Roman\"'\u003eClear Scale: \u003c\/span\u003e\u003c\/strong\u003e\u003cspan style='color:rgb(0, 0, 0);font-size:12pt;font-family:\"Times New Roman\"'\u003eIt help you better adjust the bench to the most suitable position for you.\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp class=\"MsoNormal\"\u003e\u003cstrong\u003e\u003cspan style='color:rgb(0, 0, 0);font-size:15pt;font-family:\"Times New Roman\"'\u003eApplication\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\u003cp class=\"MsoNormal\"\u003e\u003cspan style='color:rgb(0, 0, 0);font-size:12pt;font-family:\"Times New Roman\"'\u003eIt is suitable for people 4.76-5.91ft in height, for office workers and students who work with computers for a long time, for athletes for recovery training, for the elderly to maintain cervical spine health, and for others who need to relieve neck pressure, suitable for home, office, school, gym, and other places.\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp class=\"MsoNormal\"\u003e\u003cstrong\u003e\u003cspan style='color:rgb(0, 0, 0);font-size:15pt;font-family:\"Times New Roman\"'\u003eHow to Use\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\u003cp style=\"margin-left:21pt\" class=\"MsoNormal\"\u003e\u003cspan style='color:rgb(0, 0, 0);font-size:12pt;font-family:\"Times New Roman\"'\u003e\u003cspan\u003e1. \u003c\/span\u003e\u003c\/span\u003e\u003cspan style='color:rgb(0, 0, 0);font-size:12pt;font-family:\"Times New Roman\"'\u003eAdjust the bench to a length that matches your height.\u003c\/span\u003e\u003c\/p\u003e\u003cp style=\"margin-left:21pt\" class=\"MsoNormal\"\u003e\u003cspan style='color:rgb(0, 0, 0);font-size:12pt;font-family:\"Times New Roman\"'\u003e\u003cspan\u003e2. \u003c\/span\u003e\u003c\/span\u003e\u003cspan style='color:rgb(0, 0, 0);font-size:12pt;font-family:\"Times New Roman\"'\u003eLie down, place your head in the support strap, and place your feet and arms in the foam supports.\u003c\/span\u003e\u003c\/p\u003e\u003cp style=\"margin-left:21pt\" class=\"MsoNormal\"\u003e\u003cspan style='color:rgb(0, 0, 0);font-size:12pt;font-family:\"Times New Roman\"'\u003e\u003cspan\u003e3. \u003c\/span\u003e\u003c\/span\u003e\u003cspan style='color:rgb(0, 0, 0);font-size:12pt;font-family:\"Times New Roman\"'\u003eGently pull the traction lever to increase traction and decompression.\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp class=\"MsoNormal\"\u003e\u003cstrong\u003e\u003cspan style='color:rgb(0, 0, 0);font-size:15pt;font-family:\"Times New Roman\"'\u003eHow to Release\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\u003cp style=\"margin-left:21pt\" class=\"MsoNormal\"\u003e\u003cspan style='color:rgb(0, 0, 0);font-size:12pt;font-family:\"Times New Roman\"'\u003e\u003cspan\u003e1. \u003c\/span\u003e\u003c\/span\u003e\u003cspan style='color:rgb(0, 0, 0);font-size:12pt;font-family:\"Times New Roman\"'\u003eTake your arms away from the supports.\u003c\/span\u003e\u003c\/p\u003e\u003cp style=\"margin-left:21pt\" class=\"MsoNormal\"\u003e\u003cspan style='color:rgb(0, 0, 0);font-size:12pt;font-family:\"Times New Roman\"'\u003e\u003cspan\u003e2. \u003c\/span\u003e\u003c\/span\u003e\u003cspan style='color:rgb(0, 0, 0);font-size:12pt;font-family:\"Times New Roman\"'\u003eTake your head away from the support strap.\u003c\/span\u003e\u003c\/p\u003e\u003cp style=\"margin-left:21pt\" class=\"MsoNormal\"\u003e\u003cspan style='color:rgb(0, 0, 0);font-size:12pt;font-family:\"Times New Roman\"'\u003e\u003cspan\u003e3. \u003c\/span\u003e\u003c\/span\u003e\u003cspan style='color:rgb(0, 0, 0);font-size:12pt;font-family:\"Times New Roman\"'\u003eManually crank the traction lever counter-clockwise.\u003c\/span\u003e\u003c\/p\u003e\u003cp style=\"margin-left:21pt\" class=\"MsoNormal\"\u003e\u003cspan style='color:rgb(0, 0, 0);font-size:12pt;font-family:\"Times New Roman\"'\u003e\u003cspan\u003e4. \u003c\/span\u003e\u003c\/span\u003e\u003cspan style='color:rgb(0, 0, 0);font-size:12pt;font-family:\"Times New Roman\"'\u003eStand up from the bench.\u003c\/span\u003e\u003c\/p\u003e\u003cp class=\"MsoNormal\"\u003e\u003cimg src=\"https:\/\/ae-pic-a1.aliexpress-media.com\/kf\/S48c748868d484bfa8d001e1927570f4cc.jpg\" slate-data-type=\"image\"\u003e\u003cimg src=\"https:\/\/ae-pic-a1.aliexpress-media.com\/kf\/Sdf9042e073f047df8dcf61d183b8cb70h.jpg\" slate-data-type=\"image\"\u003e\u003cimg src=\"https:\/\/ae-pic-a1.aliexpress-media.com\/kf\/Se754d3c677404d8f9162e13bcba6ac02I.jpg\" slate-data-type=\"image\"\u003e\u003cimg src=\"https:\/\/ae-pic-a1.aliexpress-media.com\/kf\/Sa67923e51e124aed9c509529b10700c41.jpg\" slate-data-type=\"image\"\u003e\u003cstrong\u003e\u003cspan style='color:rgb(0, 0, 0);font-size:15pt;font-family:\"Times New Roman\"'\u003eNotes\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\u003cp style=\"text-align:left;margin-left:21pt\" class=\"MsoNormal\" align=\"left\"\u003e\u003cspan style='color:rgb(0, 0, 0);font-size:12pt;font-family:\"Times New Roman\"'\u003e\u003cspan\u003e1. \u003c\/span\u003e\u003c\/span\u003e\u003cspan style='color:rgb(0, 0, 0);font-size:12pt;font-family:\"Times New Roman\"'\u003ePlease check the style and size before purchasing.\u003c\/span\u003e\u003c\/p\u003e\u003cp style=\"text-align:left;margin-left:21pt\" class=\"MsoNormal\" align=\"left\"\u003e\u003cspan style='color:rgb(0, 0, 0);font-size:12pt;font-family:\"Times New Roman\"'\u003e\u003cspan\u003e2. \u003c\/span\u003e\u003c\/span\u003e\u003cspan style='color:rgb(0, 0, 0);font-size:12pt;font-family:\"Times New Roman\"'\u003eBefore releasing the stretch, please remove your arms from the shoulder pads.\u003c\/span\u003e\u003c\/p\u003e\u003cp style=\"text-align:left;margin-left:21pt\" class=\"MsoNormal\" align=\"left\"\u003e\u003cspan style='color:rgb(0, 0, 0);font-size:12pt;font-family:\"Times New Roman\"'\u003e\u003cspan\u003e3. \u003c\/span\u003e\u003c\/span\u003e\u003cspan style='color:rgb(0, 0, 0);font-size:12pt;font-family:\"Times New Roman\"'\u003ePlease allow the slight color difference caused by the shooting light and 1-3cm error due to manual measurement and make sure you do not mind before ordering.\u003c\/span\u003e\u003c\/p\u003e","brand":"Dew Rok","offers":[{"title":"Orange \/ United States","offer_id":52174381482213,"sku":"14:350852;200007763:201336106","price":187.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0836\/5575\/3957\/files\/S2be288a17280459780acdc3cbe9d00cbT.webp?v=1787797061"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0836\/5575\/3957\/collections\/fitness_equipment.jpg?v=1787868214","url":"https:\/\/dewrok.com\/collections\/exercise-equipment.oembed?page=2","provider":"Dew Rok","version":"1.0","type":"link"}